"We are meant to evolve and grow emotionally, just as our bodies and minds evolve and grow. But just as the iron collar and cables that stabilize a young tree will eventually strangle it if not removed, the emotional do's and don'ts that protected us when we were young along with any residue of early-life emotional trauma will restrict us and affect our responses to life as adults. Often unresolved early-life grief, fears and anger will cause us to react in ways we later wish we hadn't." --Richard R. Pavek, developer of SHEN Physio-Emotional Therapy
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